What are the benefits of drinking filtered water?

What are the benefits of drinking filtered water?
What are the benefits of drinking filtered water?

What are the benefits of drinking filtered water?

Posted: Thursday September 1, 2022 at 13:10 | Views: 209

Author: 24 Webvertising Print BV

PEKELA – You pay a lot of attention to your health – you exercise, eat healthy and have good hygiene. You also strive to drink the right amount of water that your body needs. But have you thought about the quality of the water you drink daily to stay hydrated? Does the water you drink help you achieve your health goals or is it counterproductive? Tap water contains many pollutants, and continuous consumption of it can pose serious health risks. Buying a water filter can help you solve these problems by filtering your water directly from the tap. What are the benefits of drinking filtered water? Let’s take a closer look at that.

Promotes the absorption of important nutrients
Drinking filtered water is vital to improve the absorption of nutrients in our body. When you drink unfiltered water with a significant amount of pollutants, your body has to work harder to get rid of the pollutants. As a result, the rate at which water and nutrients are taken up by the cells decreases. Drinking filtered water improves mineral absorption and the general health of the body. Such water also helps speed up metabolism, which is vital for the functioning of the body. Better yet, having a water filter in your home water system will increase your water usage, which is a crucial part of metabolism and excellent health. Speeding up the metabolism can also help with weight loss.

Free from contaminants
Filtered water is free of harmful chemicals and other water contaminants. A reverse osmosis system can help remove 99% of pollutants in tap water, including metals such as arsenic, lead, copper, iron, cadmium and hexavalent chromium, industrial and pharmaceutical by-products such as pesticides or hormones, chlorine and chloramine, PFOS and PFOA (Perfluorooctane Sulfonate and Perfluorooctanoic Acid), sediments and particulates. Arsenic is a harmful carcinogen present in unfiltered water and known to be at dangerous concentrations to cause disease. Aluminum is also often present in unfiltered or poorly filtered water. While water softeners can help remove it, traces of it can remain, and increased consumption of it can cause liver disease, hyperactivity, and skin problems. Water filters remove these harmful substances, significantly reducing your chances of developing various cancers and other diseases related to toxic overload in the body.

Improves skin health
A secret to good skin is proper hydration. A high daily intake of filtered water works wonders for your skin. Plus, unlike chlorinated water, which robs your hair and skin of their natural oils, showering with filtered water will make your hair shinier, your nails stronger, and your skin softer. So, forget about expensive cosmetic products for a second, if you are using a water filtration system in your home, you will be flushing toxins from your skin and leaving it glowing.

The article is in Dutch

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