From what age can a baby have oat milk?

From what age can a baby have oat milk?
From what age can a baby have oat milk?
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Because what is actually in oat milk? Oat milk is made from oats and water. Depending on the brand, there may be different ingredients and additives such as salt, sweeteners, and vitamins and minerals added to increase nutritional value. Most experts recommend not introducing dairy alternatives such as oat milk as a staple food for babies under one year of age. Dairy alternatives, including oat milk, often do not contain the same nutrients as breast milk or cow’s milk-based infant formula. Babies have specific nutritional needs in their first year of life for healthy growth and development, and breast milk or cow’s milk formula are usually better options.

If you are considering introducing oat milk to a baby from one year old, it is important to ensure that the child is getting enough nutrients from other sources, as oat milk does not contain the same nutrients as breast milk or cow’s milk. Always consult with a pediatrician or qualified nutritionist before making any major changes to a baby’s diet.

Source: Nutrition Center

The article is in Dutch

Tags: age baby oat milk

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