The Power of Vitamin B12: Why It’s Essential for Your Health *


Have you ever thought about the importance of Vitamin B12 for our body? It’s one of those essential nutrients that we often overlook, but which plays a crucial role in our overall health. And who better to inform us about this than an expert in the field? Meet Charlotte Anne (Lotte) de Vries, Orthomolecular Therapist with a wealth of knowledge and experience.

Who is Charlotte Anne (Lotte) de Vries?

Lotte, as she is called, is not just any therapist. Born in 1998, this young professional has quickly become a leading name in the world of orthomolecular therapy. She is known for her dedication and passion for helping clients with a wide range of health conditions. Whether it concerns skin problems, hormonal imbalances, burn-out symptoms or fatigue complaints, Lotte has a unique approach that combines lab tests with nutritional advice, lifestyle tips and, most importantly, a positive mindset.

Would you like to know more about her background and expertise? Then definitely take a look at her author page or view her professional profile at LinkedIn. You will soon discover that she is not only knowledgeable, but also has an inspiring personality that motivates many.

Lotte de Vries

The importance of Vitamin B12

Now, back to Vitamin B12. Why is it so important? Well, Vitamin B12 plays a key role in many functions of our body. It helps in the formation of red blood cells, supports the normal functioning of the nervous system and contributes to a healthy metabolism. Without enough B12 we can feel tired and lethargic, and in the long term a deficiency can even lead to serious health problems. Fortunately, Charlotte Anne has a profound one blog written about Vitamin B12. Just as nutrition plays a crucial role in conditions such as dementia, as discussed in a recent article on Oisterwijk Newsit’s essential to be aware of your B12 levels and know how to address a deficiency.

Charlotte Anne’s expertise in Vitamin B12

When you think of Vitamin B12, you might think of a simple supplement that you can buy at the drugstore. But there’s so much more to know about this vitamin, and no one knows it better than Charlotte Anne. In her practice, Lotte has helped countless clients struggling with symptoms of a B12 deficiency. She uses a holistic approach, looking not only at the symptoms, but also at the underlying causes.

Lotte’s recommendations on Vitamin B12 supplements are based on thorough research and her practical experience. She emphasizes the importance of choosing the right form of B12 depending on the client’s individual needs. And it doesn’t stop with supplements. She also provides nutritional advice to ensure her clients receive the maximum benefits of this vitamin.

Lotte, about the Power of Vitamin B12

And if you need even more convincing about her expertise, check out her in-depth articles such as “Menstrual Symptoms Orthomolecular” and “Psoriasis Naturally Healed”. These articles are a testament to her dedication to helping people through natural and science-based methods.


It is clear that Vitamin B12 is not just any vitamin. It is an essential nutrient that can have a major impact on our health and well-being. And while there is plenty of information available online, nothing can match the expertise of a professional like Charlotte Anne.

So, if you have any questions about Vitamin B12, or just want to make sure you’re getting the most out of your health, why not seek the help of an expert? Charlotte Anne is ready to help you, with her extensive knowledge and passion for the profession.

* You can read an explanation about the star in the title and the ‘pen with coins’ in our Disclaimer

The article is in Dutch

Tags: Power Vitamin B12 Essential Health


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